12 Week Program
The 12-week program includes weekly fitness programs and weekly 30-minute nutrition coaching meetings with Angie; this program takes time with the approach to work towards mindset goals and allows time to reach detailed goals such as forming better daily habits, learning to make better choices, and incorporating time management skills to achieve these goals.
The 12-week program includes weekly fitness programs and weekly 30-minute nutrition coaching meetings with Angie; this program takes time with the approach to work towards mindset goals and allows time to reach detailed goals such as forming better daily habits, learning to make better choices, and incorporating time management skills to achieve these goals.
The 12-week program includes weekly fitness programs and weekly 30-minute nutrition coaching meetings with Angie; this program takes time with the approach to work towards mindset goals and allows time to reach detailed goals such as forming better daily habits, learning to make better choices, and incorporating time management skills to achieve these goals.
Always consult your physician or healthcare provider before beginning any nutrition or exercise program. If you choose to participate without prior consent of your physician, you are agreeing to accept full responsibility for your decisions and agreeing to hold harmless The Journey Health and Fitness, its agents, employees, contractors and any affiliated companies from any liability with respect to injury or illness to you or your property arising out of or connected with your use of the information contained within this program, other programs, our email newsletter or our website.